⬡ CORNER
BOX
LOADING FONTS...
⬡ CORNER
BOX
FORM
COMBO
REACT
DODGE
FEET
FREE
📋
🥊
☀️
⚙
0
TAPS
— PPM
THROW
?
PRESS START
0
PUNCHES
0
ROUNDS
—
PPM
0
COMBOS
0
ROUNDS
—
CPM
🔥
0
STREAK
FREE WORK
PRESS START
LET YOUR HANDS GO
0:00
WORK TIME
0
ROUNDS
MOVE
SLIP
PRESS START
0
REPS
0
ROUNDS
MOVE
STEP
PRESS START
0
REPS
0
ROUNDS
?
0
CALLED
—
PER MIN
1
JAB
2
CROSS
3
L. HOOK
4
R. HOOK
5
L. UPPER
6
R. UPPER
NEXT ▶
END RD ▶
SPACE: start/pause · N: next · E: end round · S: southpaw · T: theme · M: mute · P: programs
RND
1
/
∞
3:00
START
3
GET READY
REST
1:00
BREATHE · RECOVER · RESET
0
THIS ROUND
0
TOTAL
—
NEXT ROUND
✊
GUARD UP
SKIP REST ▶
SESSION OVER
CUSTOM SESSION
—
🏆 NEW PERSONAL BEST —
0
ROUNDS
0
PUNCHES
—
AVG PPM
0:00
WORK TIME
—
COMBOS
—
TOP PUNCH
PUNCH BREAKDOWN
RECENT SESSIONS
⚡ FIGHT AGAIN
PROGRAMS
✕
SELECT A PRESET — OVERRIDES YOUR SETTINGS.
✕ CLEAR PROGRAM
SETTINGS
✕
INTENSITY
BEGINNER
PRO
BEAST
ROUND LENGTH
3:00
REST LENGTH
1:00
ROUNDS (0 = ∞)
∞
REACTION WINDOW (MS)
1200
OPTIONS
SOUTHPAW MODE
FLIPS L/R PUNCHES
COMBO STEP MODE
WALKS THROUGH EACH PUNCH
BELL SOUNDS
RING AT ROUND START/END
COUNTDOWN
3-2-1 BEFORE EACH ROUND
VOICE CALLS
SPOKEN PUNCH NUMBERS
10-SEC WARNING
ARENA FLASHES AT ROUND END
HAPTIC FEEDBACK
VIBRATE ON MOBILE
BPM PULSE
ARENA PULSES TO PUNCH TEMPO
CUSTOM COMBOS
TAP TO BUILD (MAX 6)
1
2
3
4
5
6
✕
—
+ ADD COMBO